A day for you...
Have you ever just wanted a day to yourself, a place where you felt comfortable, had support, and could just be?
Then this is for you!
It's Time for you!
- Do you question if you are on the right path?
- Why do the people around you seem to have it together (they really don't)?
- Have you simply lost any ambition you once had?
- Are you looking for support from others?
We get it... Many of us have been there, or are there. This is your time to start the journey to refuel, reinvent, or authenticate yourself. You will work on letting that inner voice speak up, you will feel emotions, make connections with like-minded others, and build others up as you embark together toward personal betterment.
This is all about you, with a support group around you. It is just the start of something incredible...YOU!
Our Commitment to you
We are committed to helping you find a place where you feel free; A non-judgment area where you can tear down your walls and allow people in for even just a moment.
We are committed to giving you a place where you can be comfortable in who you are now and who you may want to be. We will help you become renewed, and rejuvenated while finding your authentic self.
Our commitment to you is to support you where you are at and to help you with tools to help you get where you want to be.
Your Day
Please arrive by 9:45 am. It would be helpful to bring a copy of your online registration to expedite your check-in, but it is not necessary!
- 10-10:15 - Registration
- 10-11:30 - Brunch, connections, and inspiration (you are not in this alone). You will learn about being present or in the moment, being vulnerable, and finding your label.
- 11:30-12 - Break out Session 1
- 12-12:30 - Break out Session 2
- 1230-1:30 - What's your dash? Are you living a purposeful life? Do you want more? It is time to reminisce about your story and work toward finding what will fill your next chapters!
- 2-2:30 - Break out Session 3
- 2:30-4 - A time to relax, sing, dance, and let it out. This will be a time for you to break down your walls and move past your self-doubt. You will rejuvenate yourself and start to build a map of your journey. We will celebrate with delicious fare and drinks (cash bar), and continue to root on each other as we let our emotions flow, and break down our walls.
breakout sessions
Our breakout sessions are more intimate with smaller groups. This is a time to embrace your inner self, learn from others, and find like people that you connect with.
- Music and Meditation - In this session, we will relax while listening to the flowing water and music. This relaxing atmosphere will bring you to a place of memories, joys, and more. It is a time to be at peace with yourself and let the soothing sounds embrace you.
- Fill your Cup - Many of us have allowed ourselves to "empty our cup" and we can't seem to fill it back up. This is a project where we learn methods to keep from overextending ourselves. This is a self-care activity where you will be creating your own bath soaks.
- Humor Me - Everyone needs a little laughter. Communication is key to everything, it is a fun activity where you will laugh knowing what was said and what the listener heard.
***Time Out! If there is a session that does not interest you or you just need to get up and walk, take a "time out." Go and enjoy the beautiful landscape, sit on one of the benches and just enjoy a moment to yourself.
Wondering what to wear? Black yoga/sweatpants and a white tee shirt. Mainly, be comfortable.